Sudhamam, North Paravur, Ernakulam, Kerala

Promoting positive health, prevention of stress-related health problems and rehabilitation through Yoga.

Adoption of Integral Approach of Yoga Therapy to common ailments.

Imparting skills in them to introduce Yoga for health to general public.

To enable them to establish Yoga Therapy centers in the service of common man.

Duration: 500 Hours

Course Fee = ₹ 17000/- per sem (2 sem)

Online

Classes 2 days in a week (Sat and Sunday 6 am to 8 am. Offline practical workshop in end session.
Offline

Classes 2 days in a month ( Sunday 9 AM to 5 PM) Location : North Paravur, Ernakulam

Apply Online

Details

Syllabus:

Semester 1

  1. Methods of Yogic Practices - 1
  2. Fundamentals of Yoga and Naturopathy
    • Ashtanga Yoga
    • Definition Of Naturopathy
    • History Of Naturopathy
    • Health And Naturopathy
    • Baisis of Naturopathy
  3. Anatomy and Physilogy
  4. Philosophy Of Health And Nature cure
    • Basic Principles Of Naturopathy
    • The Five Elements Of Nature
    • The mechanisma of Toxin Elimination From body
  5. Healthcare in Naturopathy
    • Naturopathic Diet
    • Exercises
    • Fasting
    • Habits
    • Sleep And Relaxation
    • Positive Thoughts
  6. Naturopathy Part1

Semester 2

  1. Importance of Yogasutras
  2. Introduction to alternative medicines
    • Ayurvedam
    • Yogatherapy
    • Reiki
    • Acupressure
    • Pranic Healing
  3. Advanced Asana Pranayama and Meditation
  4. Classical Hathayoga Texts
    • Siva Samhitha
    • Gheranda Samhitha
    • Hathayoga Pradeepika
    • Gheranda Samhitha
    • Hatha Rathnavally
    • Yajnavalka Samhitha
  5. Philosophy of Nature Cure (Panchabhoothopasana)
  6. Natural Methods of Treatment
    • Mud Therapy
    • Hydro Therapy
    • Sun Bath
    • Air Bath and
    • Pranayam
    • Fasting
  7. Naturopathy Part 2
  8. Courses of deseases