Sudhamam, North Paravur, Ernakulam, Kerala

Promoting positive health, prevention of stress-related health problems and rehabilitation through Yoga.

Adoption of Integral Approach of Yoga Therapy to common ailments.

Imparting skills in them to introduce Yoga for health to general public.

To enable them to establish Yoga Therapy centers in the service of common man.

Duration: 300 Hours

Course Fee = ₹ 20000

Online

Classes 2 days in a week (Sat and Sunday 6 am to 8 am. Offline practical workshop in end session.
Offline

Classes 2 days in a month ( Sunday 9 AM to 5 PM) Location : North Paravur, Ernakulam

Apply Online

Details

Syllabus:

  1. Contribution of Yogasutras
  2. Classical Hathayoga Texts
    • Siva Samhitha
    • Gheranda Samhitha
    • Hathayoga Pradeepika
    • Gheranda Samhitha
    • Hatha Rathnavally
    • Yajnavalkya Samhitha
  3. Introduction to alternative medicines
    • Ayurvedam
    • Naturopathy
    • Reiki
    • Acupressure
    • Pranic Healing
  4. Advanced Asana Pranayama and Meditation
  5. Streams of Yoga
    • Bhakthi Yoga
    • Karma Yoga
    • Njana Yoga
    • Manthra Yoga
    • Laya Yoga
    • Kundalini Yoga
  6. Fundamentals of Yoga Education
    • Need of Yoga
    • Aim and Objectives of Yoga
    • Nature of Yoga
    • Principles of Yoga
    • Scope of Yoga
    • Philosophy of Yoga
  7. Modern Developments in Yoga
  8. Contributions to Yoga - 2
  9. Common Ailments - 1 (Varies diseases)
  10. Common Ailments – 2 (Varies diseases)