Post Graduate Certification Program for Yoga

Promoting positive health, prevention of stress-related health problems and rehabilitation through Yoga.

Adoption of Integral Approach of Yoga Therapy to common ailments.

Imparting skills in them to introduce Yoga for health to general public.

To enable them to establish Yoga Therapy centers in the service of common man.

Duration: 500 Hours

Course Fee = ₹ 15000/- per sem (2 sem)

Online

Classes 2 days in a week (Sat and Sunday 6 am to 8 am. Offline practical workshop in end session.
Offline

Classes 2 days in a month ( Sunday 9 AM to 5 PM) Location : North Paravur, Ernakulam

Apply Online

Details

Syllabus:

Semester 1

1. Methods of Yogic Practices - 1
   
   • Fundamentals of Yoga
   • History Of Yoga
   • Introductions To Yoga
   • Hatha Yoga and Rajayoga
2. Contribution to Yoga
3. Yogic Diet
4. Anatomy and Physiology
5. Human System According to Yoga

Semester 2

1. Contribution of Yogasutras
2. Classical Hathayoga Texts
   
   • Siva Samhitha
   • Gheranda Samhitha
   • Hathayoga Pradeepika
   • Gheranda Samhitha
   • Hatha Rathnavally
3. Introduction to alternative medicines
   
   • Ayurvedam
   • Naturopathy
   • Reiki
   • Acupressure
4. Advanced Asana Pranayama and Meditation
5. Streams of Yoga
   
   • Bhakthi Yoga
   • Karma Yoga
   • Njana Yoga
   • Manthra Yoga
   • Laya Yoga
6. Fundamentals of Yoga Education
   
   • Need of Yoga
   • Aim and Objectives of Yoga
   • Nature of Yoga
   • Principles of Yoga
   • Scope of Yoga
7. Modern Developments in Yoga
8. Common Ailments (Varies diseases)