Mark Distribution: Total Marks: 200 (Theory: 60+Practical: 140)
Theory : Basic Principles of Yoga Therapy
Yoga Therapy in Traditional Yoga Texts
General Anatomy and Physiology
Yoga and Allied Science
Practical :
Demonstration Skills
Teaching Skills
Application of knowledge
Field Experience
Theory :
Basic Principles of Yoga Therapy
Concept of Yoga: Its Definition, Aim, Objectives and Misconception.
Significance of Hatha Yoga Practices- Shatkriyas, Yogasana, Pranayama, Mudra and Bandha and Dhyana.
Guiding Principles to be followed by Yoga Therapy Assistant.
Roles and Responsibilities of Yoga therapy Assistant.
Scope and limitations of Yoga therapy Assistant.
Knowledge of vital parameters to assess general state of patients: Measurement of Blood Pressure, Respiratory Rate, Pulse Rate and Body Temperature.
Knowledge of use of props: ropes/belt/cushions/special aids.
Importance of pre-procedural preparedness for therapeutic Yoga sessions.
Yoga Therapy in Traditional Yoga Texts
Basic Knowledge of various yogic texts such as Patanjala Yogsutra, Hathapradipika, GherandaSamhita .
Knowledge of schools of Yoga: Karma Yoga, Bhakti Yoga, Jnana Yoga and Dhyana Yoga.
Concept of klesha, Concept of chitta vritti
Ashtanga Yoga and its therapeutic importance.
Principles of Hathayoga , Hatha yogic practices in view of therapy.
General Anatomy and Physiology
Basic knowledge of Human Body Skeleton; organization of body cells, tissues, Systems, membranes and glands. 18. Basic Knowledge of
Anatomy and Physiology of the following system --- Muscular, skeletal system; Digestive system; Respiratory system; Cardio vascular system; Excretory system; Endocrine system.
Yoga and Allied Science
Knowledge of Yogic Principles - Ahara, Vihar, Achar- Vichar.
Alternative Therapy: Basic principles of Ayurveda, Naturopathy.
Concept of holistic well being.
Yogic concept of healthy living: Tridosha, Tri dhatu –Mala.
Therapeutic importance of Dincharya and Ritucarya,
Importance of Diet (Aahara).
Yoga as preventive and promotive health care.
Practical Syllabus
Shatkarma: Knowledge and ability to perform the following Practices: Neti (Jal and sutra) Dhauti Trataka Kapalbhati Agnisara Nauli Shankhaprakshalana
Yogic Sukshma Vyayama and Sthula Vyayama a. Yogic Sukshma Vyayam Yogic Sthula Vyayama Engine Daud (Hrud gathi) Sarvangpushti
Yogasana- Tadasana, Trikonasana, Vrikshasana, Ardhchakrasna, Padhastanasana, Parshavkonasana, SittingAsana: Padmasana, Marjariasana, Vakrasana, Ardhamatsyendrasana, Janusirsasana, Paschimottanasana, Vajrasana, Suptavajrasana Ushtrasana, Gomukhasana , Mandukasana, Kurmasana, Kukkutasana, Bhadrasana. Prone Lying Asana: Bhujangasana, Shalabhasana, Dhanurasana, Makarasana Supine Lying Asana: Pawanmuktasana and its variation , setubandhasana, Viparitkarniasana, sarvangasana, Ardhahalasana, Uttanpadasana, Matsyasana, Halasana, Naukasana , Cakrasana , Shavasana.
Pranayama Breath Awareness Sectional breathing Nadishodhan Pranayama Bhramari (with or without kumbhaka) Ujjayi, Bhastrika, Shitali-Sitkari. Bandha and Mudra - Jalandhara Bandha, Uddiyana Bandha, Mula Bandha, Maha Bandha,
Yoga Mudra, Maha Mudra, Shanmukhi Mudra, shambhavi mudra, Vipareet Karni Mudra
Practices leading to Meditation
Pranav and Soham Japa, Yoga Nidra, Antarmauna, Ajapa Dharana Communication and Maintenance Skills
Relevance and importance of feedback form
Maintenance of the record of vitals of the patients' pre and post therapy
Maintain interpersonal relationship with Yoga therapist and patients timely.
Knowledge of first aid procedure.
Knowledge of basic physical and clinical examination of the patient- blood pressure, pulse rate, respiratory rate, weight, temperature, height ,BMR etc..
Knowledge of policy and procedure for the therapeutic Yoga treatment.
Knowledge of correct ambulation of the patient.
Maintenance record of the patients grievances and escalate to the concerned authority.
Demonstrate the skills of infection control and use of personal protective equipment (PPE)